Tag Archives: flax meal

Chewy, Eggless, Casein Free, GF Chocolate Chips

Chewy, Eggless, Casein Free, GF Chocolate Chips

Almost like, Zoila’s Super Awesome Chewy GF Chocolate Chip Cookies  but a little different… but the ridiculous naming stays. :)

Ingredients:

Blend together:

Bone Appetit!

 

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Using Flax as an egg subtitute

Using Flax as an egg subtitute

I have noticed that my son Gabe has had an aversion to egg for sometime, but as he gets older it has gotten worse.  He had a very slight levels of egg IGG. While it isn’t high enough for a reaction, does make me wonder about his aversion and weather or not I should have it in my baked goods.

I came across this today  egglesscooking.com. I had heard of using flax seed as a substitute, but I wasn’t actually sure. So of course I had to try it out, and boy was I impressed.  I am sure it is well known in the vegan and egg allergy world. But it was a great surprise you me. You can use flax seed, pretty much anywhere you would use eggs. Granted I haven’t made a flax see omelet or quiche or flan yet. I think I just might try for the hell of it.

It suggest that you buy flax seed and grind them yourself.  I have noticed that flax meal works just as great.

Flax Meal Egg Substitute:

The 1:3 ration is equivalent to one egg per recipe

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Eggless, GF, Soy free, Corn free Casin free Cake & Cupcakes

Eggless, GF, Soy free, Corn free Casin free Cake & Cupcakes

I absolutely love this recipe. The title doesn’t exactly sound too appetizing, but  it really is.  It’s egg free, casein free, soy free and gluten free. It’s loaded with fiber, protein, and omega-3. You can change the flavor with just one step. Your kids wont know that they are actually eating something healthy and you wont feel so guilty letting them eat a piece of cake or two.

Eggless, GF, Soy free, Corn free Casein free Cake & Cupcakes:

Instructions:

Bon Appetit!

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